Horizon Strength and Conditioning is a gym focused on helping our members build a sustainable, healthy lifestyle. We utilize the fundamentals of functional strength training and general physical fitness to keep our members making progress year after year.
We welcome anyone with a good attitude! Our dynamic program fits all fitness levels. Train with coaches everyday who always have your best interest in mind. Our coaches give each member the tools they need to be better, stronger and healthier. Drop in for your free trial, join the community, and build a healthier life.
We represent the life-long journey of health and physical fitness. We always get closer, but there is no end. Only places further from where we began.
STRENGTH AND CONDITIONING
This is our main program. It is designed to cover every aspect of functional fitness. We utilize a Strength & Conditioning model of training and apply it to general fitness. We take elements from Olympic-style Weightlifting, traditional strength exercises, gymnastics, bodybuilding, and all types of endurance. We have developed our program with over 25 years of combined coaching experience to safely and effectively optimize the results our program brings to our members.
OLYMPIC WEIGHTLIFTING
Olympic Weightlifting is an international competitive sport. The goal is to improve the 2 competitive lifts, the Snatch and the Clean & Jerk.
This Program is designed for anyone who would like to increase their skills and strength in Olympic Weightlifting. This program can be a stand-alone program or can be paired with our Strength & Conditioning an/or Aerobic Conditioning programs. This program is also built on training cycles designed to progress over the course of 6-12 weeks typically.
INCLUSIVE FITNESS
Together, with Daily Behavior Management & Consulting, we’ve teamed up to create Inclusive Fitness.
A program filled with opportunities not only for those interested in taking fitness classes, but also for those with developmental disability to exercise with the guidance of a personal trainer who understands the unique needs of every individual.
Inclusive Fitness provides all services onsite at the Inclusive Fitness Headquarters, which is located inside Horizon Strength & Conditioning in Visalia, CA.
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